Beans convey protein, fiber and large taste to the desk, and these one-pan dinners present simply how versatile this budget-friendly staple will be. Plus, every recipe on this assortment comes collectively in a single skillet, so that you’ll spend much less time on dishes. From our bubbly Baked Feta, Tomato & White Bean Skillet to the melty Tacky Black Bean & Quinoa Skillet Casserole, every dish layers spices, veggies and grains for a hearty meal that satisfies on a busy weeknight.
Love any of those recipes? Be a part of MyRecipes to avoid wasting, search and set up your EatingWell recipes multi functional place. It’s free!
Baked Feta, Tomato & White Bean Skillet
Photographer: Brittney Cottrell, Meals stylist: Marianne Williams, Prop Stylist: Josh Hoggle
This Baked Feta, Tomato & White Bean Skillet is the proper dish for scooping up along with your favourite toasted whole-grain bread. Juicy cherry tomatoes burst as they roast, mingling with creamy white beans to create a flavorful base. Chunky items of feta cheese are nestled into the skillet and baked till heat and comfortable. The result’s a savory, creamy combine with tangy bites of feta in each chew.
Tacky Hen & White Bean Skillet
Photographer: Robby Lozano, Meals Stylist: Emily Nabors Corridor, Prop Stylist: Lydia Pursell
This hen and white bean skillet is really easy, creamy and tacky you’ll need to eat it on repeat! With minimal prep and easy-to-find components, it’s the proper weeknight meal that’s certain to fulfill. Pepper Jack cheese and a jalapeño pepper add kick to the sauce. If you wish to scale back the warmth, swap out the pepper Jack for Monterey Jack and skip the jalapeño.
Marry Me White Bean & Spinach Skillet
Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Meals Stylist: Margaret Monroe Dickey
This Marry Me White Bean & Spinach Skillet is a distinct tackle Marry Me Hen—a dish historically made with hen coated in a sun-dried tomato cream sauce. By swapping in fiber-packed white beans and spinach as the principle components, we’ve given it a vegetarian spin. You’ll need to sop up each final little bit of sauce, so serve this with a pleasant hunk of crusty whole-grain bread.
Tacky Black Bean & Quinoa Skillet Casserole
Photographer: Rachel Marek
This Southwestern-inspired one-skillet casserole is full of quinoa and loads of contemporary greens. Sharp Cheddar cheese flavors the filling and provides a layer of ooey-gooey melted cheese on high.
White Bean Enchilada Skillet
Photographer: Jen Causey, Meals Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley
This skillet recipe takes inspiration from traditional enchiladas, that includes veggies, tortillas, white beans and a tacky topping. As an alternative of rolling up the filling, the tortillas are baked proper into the skillet for the proper weeknight dinner. We love tangy inexperienced enchilada sauce right here, however be happy to swap it out for pink sauce in case you choose.
Tacky White Bean & Rice Skillet
Photographer: Jen Causey, Meals Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
This tacky white bean and rice skillet is the final word one-pan marvel. The rice varieties a crispy golden layer on the backside, including a satisfying crunch to each chew. Fragrant seasonings mix with tender white beans, whereas a blanket of melted provolone excessive brings on ooey-gooey perfection. For those who like a little bit warmth, don’t skip the teaspoon of chopped Calabrian chiles.
Spanakopita-Impressed Skillet Beans
Photographer: Brittney Cottrell, Meals stylist: Isabelle Easter, Prop Stylist: Keoshia McGhee
Creamy, herbaceous and comforting, these skillet beans draw inspiration from spanakopita, the Greek spinach pie. Cannellini beans add plant-based protein and fiber to make this dinner filling, whereas contemporary dill, parsley and a squeeze of lemon present brightness. Serve it straight from the skillet with multigrain pita chips for dipping.
Candy Potato, Black Bean & Quinoa Skillet
Spice-laced quinoa, beans and candy potato give this one-pan vegetarian meal its substantial and hearty really feel. Whereas the dish is simmering, put collectively a crisp facet salad or just chop up some avocado for a simple and full 30-minute meal.
Black Bean Fajita Skillet
You may usually discover pre-sliced and ready-to-cook contemporary greens in your grocer’s produce part. Use these to your benefit to chop down on dinnertime prep. Right here, pre-sliced fajita greens are sautéed with canned black beans and Southwest seasoning for a fast and straightforward Tex Mex-inspired meal. Plus, this recipe requires simply three components, not together with fundamentals like salt, pepper and oil. You may simply take your bowl up a notch by including some cheese, bitter cream or one other tasty topping.
Black Bean Enchilada Skillet
Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Meals Stylist: Emily Nabors Corridor
This straightforward model of black bean enchiladas solely wants one pan and skips the effort of stuffing and rolling corn tortillas. We use delicate enchilada sauce to maintain the spice degree appropriate for everybody, however in case you choose extra warmth, utilizing medium or scorching enchilada sauce will add further zest to your meal.
Tacky Beef & Black Bean Skillet Casserole
Photographer: Jennifer Causey, Meals Stylist: Julian Hensarling, Prop Stylist: Christina Daley
Consider this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up underneath the broiler, including crunch to go together with the creamy filling. For those who get pleasure from a little bit of spiciness, go for scorching salsa or chipotle salsa for some smoky undertones. Tomatillo salsa works properly, too, including tang and a contemporary taste to this straightforward skillet dinner.
