A brisk drop day calls for a warm breakfast, and these recipes are the best option! These hot breakfast items are quick and simple to make, requiring no more than 15 days, and they have comforting flavor. With choices like our Cauliflower Oatmeal and Feta, Egg &amp, and Spinach Breakfast Tacos, you can prepare a delicious meals that will make you eager to start your day off right. Spinach &amp, Feta Mug Scrambled Eggs Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Whip up egg with a few basic ingredients in a microwave-safe drink, and you have the beginnings of a meal that’s prepped, seasoned and will be ready to take in a little more than a second before running out the door. If you do n’t want to keep the mixture in individual mugs, you can keep it in an airtight container and move it to a mug when you’re ready to cook it. Burned Cherry Tomato &amp, Fried Egg Toast Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel This formula is one that our meal designers turn to very frequently. Cherry vegetables are dependable, freely available year-round, and consistently special. If you do n’t have ricotta cheese, you can swap in cottage cheese, Greek yogurt or mascarpone. Hard eggs work just fine, just like we like how they cover bread and vegetables. Just make the egg for a further minute or two. Our testing were pleasantly surprised by this warm and cozy meal, which includes a cruciferous vegetable, despite the fact that it sounds a little far-fetched. Flavored with ginger, coffee and just a touch of beauty, it’s a healthy alternative to a grain-based dish that adds a serving of greens to your night dinner. Feta, Egg &amp, Spinach Breakfast Taco Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco It does n’t get easier than this healthy breakfast taco that’s ready in just five minutes. If you do n’t have spinach on hand, the cabbage or arugula will work just as well. Add a spoonful or two of water to the skillet if you want an over-hard chicken in place of the one you want and notice the chicken is browning too swiftly. This will help heat the yolk and set the yolk more quickly. Strawberry Jam and/or goat cheese pancake sandwiches Carolyn Hodges Frozen waffles may not seem appealing on their own, but adding a sweet and savory blend of goat cheese and jam elevates them. Assemble and bread several sandwiches at once, then defrost them to heat-and-eat on demand. To increase the hunger element, look for high-protein freezing waffles. Conventional Oatmeal Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell Unlike quick-cooking wheat, conventional cereal has time to turn extra-creamy and lush with just a few hours more of grilling time. With a bit of butter and the toppings of your choice, this cereal formula can be your go-to day staple for a packing, healthy brunch. High-Protein Black Bean Breakfast Bowl ( No Eggs! ) Ali Redmond While egg offer plenty of proteins, you can make a pleasant, high-protein meal without them. Black beans, cheese, and Monterey Jack cheese are included in this meal plate, which contains 15 grams of protein to keep you feeling complete and upbeat all day. Two-Ingredient Banana Pancakes- The best way to eat these delectable and incredibly easy cakes straight after eating. With just egg and a fruit, you can have good grain-free cakes with no added sugar. Ted and Chelsea Cavanaugh’s rendition of the traditional breakfast hamburger swaps out the food for crispy hash colored patties for this version. It’s a fantastic gluten-free breakfast solution for traveling. Spinach &amp, Fried Egg Grain Bowls Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn Wheat berries, a nutty-tasting whole rice with a wonderfully crunchy structure, are the foundation of this hearty breakfast dish formula. The fiber-rich rice freezes very well, but make up a sample to hoard away for sandwiches, bowls and more. Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast. Add crushed red pepper to the mixture for extra heat. Diner-Style Scrambled Eggs Jennifer Causey These are the eggs you probably grew up eating: quick, easy to make, homey and comforting. A little butter adds richness. Because it’s simple to oversalt eggs, we only use a small amount of salt here. When they’re finished, immediately remove the heat so they do n’t turn tough and rubbery. And as with all egg dishes, dig in right away—they’re not getting any better as they cool off. Sara Haas Whole-grain freezer waffles are the ideal base for a nourishing breakfast that tastes exactly like a traditional peanut butter and jelly sandwich. We use crunchy peanut butter to add texture, but you can swap in creamy, if you prefer. If fresh berries are n’t available, you can use frozen ones, microwave them in a small bowl for about 30 seconds to thaw before adding to the sandwich. Photographer of Pento Scrambled Eggs, Brie Passano Styling, Annie Probst, and Holly Raibikis Pep up breakfast ( or dinner ) with a little pesto And be careful not to cook your eggs too much. Soft, creamy curds are at their softest when you see scrambled eggs. Serve with a slice of whole-grain toast and sliced tomatoes. Make a large batch of these simple 3-ingredient crepes to store in your freezer so you always have a nutritious breakfast on hand. A scoop of ricotta gives a store-bought crepe some protein, while the berries add a burst of sweetness and a little fiber. Mushroom Omelet Photography / Victor Protasio, Styling / Ruth Blackburn and Christina Daley For a quick breakfast, learn how to make this mushroom omelet. This nutritious breakfast recipe uses garlic to sauté the mushrooms, which gives it a punch of flavor. Savory Oatmeal with Tomato &amp, Sausage Oats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes and herbs. Breakfast Beans with a Microwave-Poached Egg In Costa Rica, this well-known breakfast bean dish is known as gallo pinto, which means spotted rooster, which refers to the dark beans assimilated among the pale rice. Although we recommend cooked barley here, you can use any leftover cooked grain you have on hand. Breakfast Sandwich with Creamy Peanut Butter and Bananas This quick and simple breakfast is complete with creamy peanut butter and bananas.

Source link