Squash is in season and there are some tasty versions to choose from! These food show this drop veggie’s adaptability with warm recipes for soups, mac and cheese, salads and more. Plus, each food is very rated, with at least four-star opinions. This fall, consider alternatives like our Butternut Squash Mac & Cheese or Marry Me Butternut Squash Steaks for a good meal that takes advantage of the season’s ideal produce. Roasted Squash & Bean Kale Salad Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman This pumpkin chickpea dish packs 14 grams of fiber and features tons of cabbage, a prominent nutritional that helps set the stage for a healthy colon. This dish is assembled in a Mason pot so you can prep it the night before for a good, grab-and-go breakfast the next day. Butternut Squash Mac & Cheese Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood This prosperous and thick butternut squash mac and cheese has suggestions of cooked pumpkin whirled into a cheesy sauce flavored with fresh herb for a tasty plant-based food any day of the week. Cheesy Twice-Baked Butternut Squash Photographer: Hannah Hufham, Food Stylist: Jennifer Wendorf, Prop Stylist: Phoebe Hausser These stuffed roasted chestnut pumpkin halves get the same care as a twice-baked potatoes, with a spicy cream vegetables mix blended together with the roasted pumpkin. This sweet and savory dish is simple enough for a weeknight or makes an excellent vegetarian main course. Marry Me Butternut Squash Steaks Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower Savor this plant-based take on Marry Me Chicken, featuring butternut squash steaks in place of chicken, all nestled in a creamy sun-dried tomato sauce. Serve this comforting dinner with a side of sautéed greens and crusty whole-grain bread for sopping up the sauce. Spinach & Artichoke Spaghetti Squash Nests Photographer: Hannah Hufham, Food Stylist: Jennifer Wendorf, Prop Stylist: Phoebe Hausser These spinach-and-artichoke spaghetti squash nests bring together the familiar flavors of spinach-and-artichoke dip with sweet and tender-crisp spaghetti squash strands. Sheet-Pan Roasted Butternut Squash Soup Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower Roasting the vegetables in the oven before blending them intensifies their flavors, resulting in a deeply rich and flavorful fall soup. Spaghetti Squash Nests with Feta, Tomatoes & Balsamic Drizzle Photographer: Robby Lozano, Food Stylist: Amanda Stanfield, Prop Stylist: Josh Hoggle Nests of tender spaghetti squash with notes of garlic and herbs are filled with perfectly roasted tomatoes and golden-browned feta. Balsamic glaze adds extra acidity and sweetness to every bite. Baked Boursin Spaghetti Squash with Sun-Dried Tomatoes & Spinach Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley Garlicky, rich and satisfying, this is a baked spaghetti squash that does n’t disappoint. We love how the flavor of creamy garlic-and-fine herbs Gournay cheese blends with the sun-dried tomatoes and spinach, but feel free to experiment by using another savory-flavored Gournay cheese. Baked Spinach & Feta Spaghetti Squash Photographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling Feta cheese and spinach come together in this comforting baked spaghetti squash recipe. Baking a block of feta with fresh baby spinach and a generous amount of garlic inside the squash half yields a creamy, flavorful mixture once combined. The balsamic glaze adds a bit of sweetness that contrasts beautifully with the briny feta. Massaged Kale Salad with Roasted Squash & Chickpeas Photography: Rachel Marek, Food stylist: Kelsey Moylan, Prop stylist: Gabriel Greco This kale salad is piled high with roasted butternut squash, red onion and toasty chickpeas. The kale starts to break down as you “massage ” it, soaking up the lemony dressing. Za’atar, a Middle Eastern seasoning with dried herbs, sesame seeds and sumac, adds a bright, earthy taste. You can swap it out for chili powder for a slightly different flavor profile. Panko-Crusted Butternut Squash Fries with Creamy Feta Dipping Sauce Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle These crispy, tender butternut squash fries are paired with a creamy feta cheese dipping sauce, creating the perfect combo of sweet and salty flavors. Creamy Baked Feta & Butternut Squash Soup Peyton Beckworth, Food Video Fellow This subtly sweet baked feta and butternut squash soup starts in a casserole dish and ends in the blender for a smooth and creamy finish. The chili crisp adds texture and spice that ties everything together. If you want to tame the heat, you can skip the chili crisp and drizzle the soup with a little olive oil and a sprinkle of paprika instead. Roasted Butternut Squash Salad with Burrata This beautiful butternut squash salad with creamy burrata cheese and peppery arugula is perfect for fall entertaining. For the best flavor and texture, remove the burrata from the refrigerator about an hour before use and assemble the salad while the squash is still warm from roasting so the cheese will melt slightly. Gnocchi with Bacon & Creamy Pumpkin Sauce Get into the fall spirit with this one-pan gnocchi with a creamy pumpkin sauce. Some pumpkin and other squash sauces can be cloyingly sweet, but not this one—it’s savory all the way, thanks to the bacon, garlic and thyme. Roasted Brussels Sprout & Butternut Squash Salad Serve this hearty and healthy fall salad with roasted pork tenderloin, chicken or salmon, or any of your favorite proteins. All of the vegetables are roasted on the same pan, so this recipe is easy to prep, and it tastes great warm or at room temperature so it’s perfect for holiday buffet tables and potlucks. Cranberries add a sweet-tart edge, while the maple-tahini dressing provides depth. Cheesy Spinach-& -Artichoke Stuffed Spaghetti Squash This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75 % for a delicious, creamy casserole you can feel good about eating. It’s worth roasting the squash versus cooking it in the microwave if you have the time: the flavor gets sweeter and more intense. Herb-Roasted Root Vegetables Brussels sprouts, butternut squash and celery root make up a colorful roasted vegetable medley. If you ca n’t find celery root ( also called celeriac ) you can swap in another root vegetable such as carrots, parsnips or turnips. Broccoli-Cheddar Spaghetti Squash Casserole Tender strings of spaghetti squash replace pasta in this cheesy gluten-free casserole that’s studded with broccoli. Cheddar cheese melts into a bubbling topping. Serve with roasted chicken or pork or as part of a vegetarian dinner. Persian-Style Butternut Squash Soup Swap out your basic butternut squash soup for this fragrant version that includes sweet potato and a medley of spices like cinnamon, cumin, coriander and saffron. A drizzle of maple syrup and a few drops of orange water brighten the flavors, while a sprinkle of sumac adds a pop of color and a tangy edge. Instant Pot Butternut Squash Risotto Making risotto has never been easier, thanks to an electric pressure cooker, like the Instant Pot. In this easy recipe, you do n’t have to stand over the stove constantly stirring. Just add everything into the multicooker and cook on high pressure for 10 minutes and this delicious dinner side dish is ready. Butternut Squash Carbonara with Broccoli You’ve never had carbonara quite like this! Loaded with veggies, this spiralized veggie noodle recipe is a healthy copycat of a traditional carbonara recipe. Butternut squash gets spiralized into long, tender noodles for a lower-carb version of this creamy, cheesy pasta dish.

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