Prepare to eat a delicious meal that is prepared in less than 20 minutes of active time! Because they come up immediately, these simple dishes are ideal for busy weeknights. They also contain a lot of protein and/or grain, helping you lose weight by keeping you full and satisfied more. For a quick yet nutritious meals, you’ll enjoy options like our Baked Hen with Farro andamp; Roasted Cauliflower and Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce. Farro can be found near the grain in the majority of food shops, along with roasted cauliflower and baked chicken. If you ca n’t find farro, you can use wheat berries or brown rice instead, cook according to package directions. These salmon burritos with fruit salad are a pouring and quick weekend dinner. Just add a pinch or two of chili chili powders or cayenne to these fish tacos if you want more warmth. We use the fuel from sun-dried vegetables to create the base of the product sauce in this sun-dried vegetable pasta dish. For a quick weekend dinner, the pasta’s leftover heat causes the spinach to wilt in record time. A coating of pistachios and panko croutons on top of the mackerel fillets gives the fruit a delightful crunch and a roll of vitamin B6, which is crucial for blood sugar regulation. Although halibut has a firm texture and mild flavor, fish, mackerel, or fish may be substituted for it. With delicate sweet potatoes serving as the substitute for the bun, shoddy Joes take to a new level. The tangy, flavorful packing of ground beef, black seeds, and spices match beautifully with the sweet potatoes. This rapid weeknight dinner that the entire family will enjoy is enhanced by the sprinkled on top of cut dill pickle. Sara Haas, a high-protein Greek salads quiche pack, or a dish for dinner? Wait, why never both! This protein-packed food functions Greek salad tucked into an egg-white cover. It also makes for a tasty breakfast. 15-Minute Salmon &amp, Thick Orzo with Spinach &amp, Mushrooms Brie Passano In this fast salmon meal, salmon fillets are paired with thick orzo, wilted green and earthy vegetables. This healthy dinner recipe uses cooking the herring at a higher temperature to speed up the cooking process. Look for presliced vegetables to increase the speed even more. Green Goddess Salad with Chickpeas In this cucumber, tomato, Swiss cheese and chickpea dish meal, a good natural queen grooming is made from avocado, buttermilk and herbs. Grilled vegetables are delicious with the additional dressing. Thick Lemon &amp, Dill Skillet Chicken Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle This creamy lemons and parsley dish chicken formula is a real crowd-pleaser and makes for a great night meal. Chicken cutlets cook quickly, taking this recipe from skillet to table in only 20 minutes. The pan sauce that you serve with the chicken is at the heart of the tangy, vibrant pan sauce because of the drippings and fond from the pan. Spinach, Lima Bean &amp, Crispy Pancetta Pasta We opt for fresh spinach pasta here–it cooks quickly and adds a pop of color. The flavor of lima beans is enhanced by cooking them in pancetta drippings. Perfect for weeknight dinners, these BBQ chicken bowls are delicious. They come together in just 25 minutes and are chock-full of the classic barbecue flavors you love, including saucy beans, coleslaw and potatoes. This creamy pasta is for you if you’ve ever wanted to make a meal out of warm spinach and artichoke dip. And here’s what’s almost as good as the flavor of this comforting dish: the fact that this nutritious dinner only takes 20 minutes to prepare. Serve these saucy, quick chicken cutlets over your favorite pasta with creamy spinach and roasted red pepper sauce. This quick dinner recipe will undoubtedly become a household favorite on weeknights. Easy dinner that can be prepared in 20 minutes, with seared steak as a weeknight meal. When herbs are cooked in a pan with the steak, the aroma is released, giving the meat its own flavor and infused with it while making a crispy garnish. This healthy dinner also needs little cleanup after the steaks and herbs are pan-seared in the same skillet. Sweet &amp, Sour Chicken with Broccoli This easy chicken and broccoli recipe makes a delicious, healthier alternative to Chinese takeout–and it takes just 20 minutes to make, so it’s ideal for an easy weeknight dinner. When toasted, ramen noodles make a tasty, crunchy topping for a stir-fry or salad. Sweet &amp, Sour Chicken with Broccoli This easy chicken and broccoli recipe makes a delicious, healthier alternative to Chinese takeout–and it takes just 20 minutes to make, so it’s ideal for an easy weeknight dinner. When toasted, ramen noodles make a tasty, crunchy topping for a stir-fry or salad. Brie and Sweet Peaches Smothered Chicken This delicious meal combines juicy, sweet peaches with creamy brie for a quick and healthy meal. This low-calorie and low-carb shrimp scampi is actually very simple to make. The shrimp are coated in just enough buttery sauce. Undoubtedly one of the creamiest light pasta dishes you’ve ever had, this is the crummy spinach pasta! The mascarpone cheese adds a richness to the spinach pasta that’s unexpected—especially in a healthy pasta recipe. The flavor and texture of bacon ( cured and smoked pork belly ) are comparable to those of egg yolks and pancetta ( cured pork belly ). It can be found close to the bacon in a number of grocery stores. Sea Bass with Citrus Salsa Dinner-party elegance in a 20-minute dish? It’s possible, when you start with great ingredients that require little embellishment. Here, we use sea bass, a tender, mild-flavored fish with a lovely buttery quality.

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