Home » Keto Recipes » Ketogenic Side Dishes Recipes » Keto Dairy-Free Scalloped” Potatoes” RecipeHonestly, I’ve been making a Keto type of curved potatoes for decades, and it was fine. It was a meal that my family ate at the festivals, but there were always lots of leftovers. And why were there always plenty of remnants? My guess is because it was made using broccoli. Do n’t get me wrong – there are plenty of delicious Keto versions of scalloped potatoes using cauliflower, but mine was n’t one of them. So, I decided to create an entirely new formula, and it is absolutely delightful. And my entire home is in agreement! Plus, the formula is totally dairy-free. This is the ideal holiday meal if you have any community members who are vulnerable to cheese or if you have any veggie family members. However, it is also tasty any time of year, not just during the festivals. How I Made This Recipe KetoObviously, there are n’t any potatoes in my scalloped “potatoes” recipe. I used a combination of rutabagas and turnips ( or swedes, depending on where you are in the world ) as my substitute. A delicious low-carb substitute for conventional onions is rutini and rutabagas. When you eat them, both have a comparable mouth-feel to onions. Plus, with the addition of onion in the recipe, you wo n’t even taste a difference. Of course, instead of a mixture, you can use just turnips or just rutabagas ( or swedes ). Please take note that the calories and net carbs will be different from the recipe since I used a combination of both if you do use just turnips or rutabagas ( or swedes ). If you use only turnips, the diet for 8 portions becomes 101 energy and 5 gross carbs per serving. However, if you just rutabagas ( or swedes ) the calories and net carbs will be slightly higher. The diet for 8 portions becomes 118 energy and 9 online carbs per serving. If you are stringent about your carbs, simply like a smaller helping if you use just rutabagas/swedes. In addition to being Keto, my curved “potatoes” formula is even dairy-free. If you are familiar with my Keto recipes, the dairy-free substitutes are n’t new to you. If you are new to this, you might not be familiar with what health bacteria or unsweetened coconut cream are. Let me explain: When you refrigerate a could of full-fat, unsweetened coconut butter, you just get the good part of milk that comes with that can. Usually, each yields about 1/2 cup ( 120 ml ) of coconut cream. But, be sure that the packaged coconut milk you buy is full-fat and unflavored. It can typically be found in a grocery store’s global corridors. If you find canned coco butter in the wine hall, it is likely sweetened. When in question, simply read the label to see if honey is an ingredient. Nutritional yeast differs from the standard bacteria used to make food. I may get professional and tell you that it is a cancelled kind of saccharomyces yeast, which is commonly known as cook’s or brewer’s yeast. All you really need to know is that nutritional yeast is a widely used substitute for conventional ( dairy ) cheese in the vegan world. Another Keto Holiday Recipes to TryIf you’re looking for more trip foods that are family-friendly, then I have you covered. For a low-carb twist on standard packing foods, first, make sure to check out my Keto Thanksgiving Stuffing Recipe. And for a tasty Keto type of special potatoes, my Keto” Sweet Potato” Casserole Recipe is an absolute must. But for a little extra vacation praise, my dairy-free Keto Eggnog Recipe is for you. ( It’s alcohol-free, but I wo n’t tell anyone if you add a splash of rum to it. ) And for even more vacation foods, make sure to check out these 31 Keto Christmas Recipes to Make You Feel Festive. When you make this ketone and dairy-free type of scalloped potatoes, you can enjoy all the flavoring of your preferred holiday side dish without the carbohydrates. Ingredients2 Tablespoons ( 30 ml ) coconut oil2 lbs ( 900 g ) turnips and/or rutabagas/swedes, thinly sliced 1/2 medium white onion ( 2 oz or 55 g ) thinly sliced1 garlic clove, minced1 cup ( 240 ml ) unsweetened coconut cream1/2 cup ( 120 ml ) vegetable broth4 Tablespoons (32 g ) nutritional yeast 1 Tablespoon ( 6 g ) fresh thyme ( about 6 sprigs ) Salt and pepper, to tasteInstructionsPreheat the oven to 350 F ( 175 C ). In a cast iron pan over medium heat, melt the palm oil. Add the sliced carrots and/or rutabagas, onion and garlic to the pan and cook until the vegetables start to lighten, about 7 to 10 days. In a small bowl, combine the health bacteria, dietary yeast, and fresh basil. Season with salt and pepper, to taste. Pour the mixture into a oiled casserole dish ( separate if you do n’t have a cast iron skillet ). Place the cast iron skillet ( or casserole dish ) in the oven and bake for 20 to 30 minutes until the vegetables are cooked to your liking. Eliminate from the pan and allow the cooling before serving. NotesAll health information is estimated and based on serving sizes. Gross Carbs: 7 gNutritionCalories: 109Sugar: 6 gFat: 6 gCarbohydrates: 11 gFiber: 4 gProtein: 3 g

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