Truth: Red yeast rice has the most vibrant brand in the product industry. As an acronym ( #RYR vibes ), it definitely sounds cool. However, did you know that mildew, no yeast, is the source of crimson yeast rice? We’re guessing “red mold rice” just does n’t have the same ring to it. If you have high cholesterol, you may have heard of dark bacteria grain as a possible solution to prescribed cholesterol-lowering treatment. The ruby-red foods and dietary supplementation has also been thought to have anti-cancer components. But is it actually very nice? What information is necessary to know before eating reddish bacteria grain about the potential advantages and the red flags to watch out for. What is dark bacteria rice? Traditional Chinese medicine refers to dark yeast rice as a “natural statin” and uses it for centuries. It is caused by fermenting wheat with a cavity called Monascus purpureus. The pathogen can enhance the rice by incorporating compounds called monacolins, which lower the body’s cholesterol levels, depending on the pressure and the fermentation conditions. One of those monacolins — monacolin K — has the same beauty as the treatments lovastatin, a prescribed cholesterol-lowering medication. Read: Cholesterol-Lowering Medicines 101 >, >, What are the possible red bacteria corn benefits? Red yeast rice has the most well-known ability to lower cholesterol thanks to monacolin K, which some studies have demonstrated that red yeast rice can lower total cholesterol and LDL ( “bad” ) cholesterol levels for six to eight weeks. Red yeast rice may also have anti-cancer rewards. Red yeast corn, according to one study, prevented colon cancer cell growth. Additionally, a different study discovered that dark bacteria rice extracts prevented the growth of breast cancer cells. However, more research needs to be done to determine whether taking the product has any anti-cancer effects. Read: I Was” To Younger” to Had Colon Cancer >, >, How little red bacteria rice do you need to reduce cholesterol levels? Red yeast rice supplementation’s monacolin K content straight correlates with lower cholesterol levels. Lower cholesterol rates are associated with taking up to 10 grams of monacolin K daily, according to research. What is the FDA’s position on dark bacteria rice? This is where things get a much difficult. Before it was offered as a product, the FDA approved lovastatin, which is essentially monacolin K. Thus, any product that lists lovastatin or much monacolin K to function like a statins, is illegal to sell in the U. S. as a dietary supplement. The FDA has issued warnings to businesses that sell products containing lovastatin and monacolin K over the years. As a result, the product label for dark bacteria wheat products you see website and in the grocery store usually does n’t include monacolin K. You wo n’t know the exact amount of monacolin K that the product may contain, though most will have some of the cholesterol-lowering ingredient. What negative effects can red yeast rice cause? The same negative effects as red yeast rice may occur because it acts like a statin. These include Kidney and liver disorders; there are also other possible side effects. Heartburn, nausea, vomiting, headaches, and diarrhea Who should n’t take red yeast rice? Not everyone will enjoy red yeast rice, though. You should n’t take it if you’re on cholesterol-lowering medications like a statin because it can increase the risk of serious side effects. Also, people taking certain substrate drugs ( CYP450 3A4 or P-glycoprotein ), including some antibiotics and antifungals, should n’t take red yeast rice as it can affect how the body metabolizes medication. Be sure to ask your healthcare provider if any medication you are taking is a substrate drug. Is there anything that women and people who were born as females should be aware of regarding red yeast rice? There are no positive or negative clinical studies that demonstrate the effects of taking red yeast rice while pregnant or lactating. Is red yeast rice safe? Overall, red yeast rice is considered safe and has few side effects. However, because the amount of monacolin K usually is n’t listed on supplement labels, you never know what you’re going to get. For instance, a website claims that its red yeast rice supplement contains “appropriate levels of naturally occurring monacolin compounds, especially monacolin K.” If you’re considering red yeast rice for cholesterol, the supplement may not have enough monacolin K to change your life or provide any advantages. It’s a good idea to speak with your doctor before prescribing red yeast rice as the only cause of death for women in the United States. Articles from Your Website ArticlesRelated Articles
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Red Yeast Rice Facts
