Comforting and creamy, these casseroles are tasty decisions for dinner tonight. Plus, every recipe has not more than 575 energy a serving, so these low-calorie dishes will help you obtain your dietary targets with out sacrificing taste. Recipes like our Rotisserie Rooster, Mushroom & Rice Casserole and Spaghetti Squash Casserole are the important thing to ending your day in a wholesome and satisfying method.
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Chickpea Casserole with Spinach & Feta
Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Meals Stylist: Emily Nabors Corridor.
This Chickpea Casserole is a comfy, one-pan meal that’s each hearty and healthful. Tender spinach, nutty chickpeas and brown rice are certain along with a contact of cream cheese and completed with tangy feta. Recent dill, nutmeg and lemon juice brighten the flavors, whereas a touch of purple pepper provides light warmth. Baked till effervescent and topped with lemon zest, it’s a dish that feels comforting but vibrant.
Rotisserie Rooster, Mushroom & Rice Casserole
Photographer: Morgan Hunt Ward, Prop Stylist: Pheobe Hausser, Meals Stylist: Jennifer Wendorf.
This casserole is a hearty dish good for a comfy weekend at residence. Tender shredded rotisserie rooster is mixed with earthy mushrooms, fluffy rice and a creamy sauce that brings every little thing collectively. A layer of melted cheese on prime provides a golden, bubbly end.
Creamy Rooster & Zucchini Casserole
Photographer: Victor Protasio, Meals Stylist: Chelsea Zimmer, Prop Stylist: Hannah Grennwood.
This creamy chicken-and-zucchini casserole is a comfy dish that delivers all of the flavors of cacio e pepe with a twist! As an alternative of pasta, tender chopped zucchini and juicy rooster items are folded right into a peppery, tacky sauce, bringing on all of the savory flavors that followers of the basic Roman dish love. It’s a easy, crowd-pleasing meal that’s simply as satisfying as a standard creamy pasta dish.
Creamy Lemon-Dill Rooster & Rice Casserole
Photographer: Morgan Hunt Glaze, Meals Stylist: Julian Hensarling, Prop Stylist: Abby Armstrong
This creamy lemon-dill rooster and rice casserole is pure consolation in a bowl, bursting with the brilliant, recent flavors of lemon and dill. Tender rooster and brown rice make it a satisfying, cozy dish everybody will love. Utilizing microwaveable rice is a game-changer for comfort. It cuts down on prep time, making certain the dish comes collectively shortly. After all, in case you have it, leftover cooked brown rice will work simply as effectively.
Skillet Spinach, Mushroom & Wild Rice Casserole
Photographer: Jen Causey, Meals Stylist: Emily Nabors Corridor, Prop Stylist: Julia Bayless
This wild rice and mushroom casserole is the final word consolation meals, combining hearty, healthful elements with wealthy, savory flavors multi function skillet. The earthiness of the wild rice pairs superbly with the meaty mushrooms, whereas recent spinach provides a burst of colour and vitamins. It’s the right stability of texture and style—a comfy, one-pan meal that’s simple to make, which makes it much more comforting on these busy days!
Loaded Broccoli & Beef Casserole
Photographer: Hannah Hufham, Meals Stylist: Giovanni Vazquez, Prop Stylist: Abby Armstrong
This loaded broccoli-and-beef casserole is full of comforting flavors. Lean floor beef groups up with broccoli and brown rice to create a hearty, fiber-packed base with a creamy sauce. The spotlight is the melted cheese on prime—as soon as broiled, it transforms right into a golden, crispy layer that’s completed with bacon and scallions for the final word “loaded” expertise. To maintain prep easy, search for baggage of pre-cut broccoli florets.
Creamy Rooster Florentine Casserole
Photographer: Jen Causey, Meals Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Decrease
This creamy rooster Florentine casserole combines tender items of rooster, recent spinach and a wealthy, creamy sauce, all baked to perfection with a golden, tacky crust. Whether or not you’re trying to cozy up on a cold night or share a hearty, home-cooked dinner with household, this casserole delivers an expertise that appears like a heat hug on a plate.
Creamy Spinach-&-Feta Rooster Casserole
Sara Haas
Impressed by the flavors of spanakopita, right here we put a spin on spinach pie and switch it right into a casserole. Including rooster gives protein, whereas loads of garlic and onions add taste. This recipe requires 8 sheets of phyllo dough, so there is not any have to cowl them to maintain them moist when assembling. In case your sheets are bigger than your dish, lower them or fold them in half in order that they match.
Spaghetti Squash Casserole
Strands of tender squash exchange pasta for a extra flavorful model of spaghetti pie casserole. To not point out, spaghetti squash is a lower-carb different to pasta and saves greater than 150 energy per serving in comparison with a standard recipe. A sprinkling of nutty fontina cheese melts right into a gooey topping.
Gluten-Free Eggplant Parmesan
This tacky baked eggplant Parmesan has no breading, which suggests it is simpler to make than the standard model. There isn’t any dredging or frying—as a substitute, the eggplant is roasted till tender earlier than being layered within the casserole dish with a tangy do-it-yourself tomato sauce, mozzarella and Parmesan cheese. And with out breading, this satisfying eggplant Parmesan can be gluten-free!
Fast King Ranch Rooster Casserole
Ali Redmond
Normally made by layering creamy rooster and tortillas (lasagna-style), this basic Tex-Mex-inspired rooster casserole recipe will get speedier once we combine every little thing collectively in a skillet after which pop the entire pan below the broiler to make the cheese topping gooey.
Skillet Tuna Noodle Casserole
Pictures / Fred Hardy, Styling / Ruth Blackburn / Audrey Davis
Generally known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and entire milk, which suggests excessive fats and sodium. We treatment this by making our personal creamy mushroom sauce with nonfat milk thickened with a little bit of flour. Search for whole-wheat egg noodles–they have extra fiber than common egg noodles (however this dish will work effectively and style nice with both).
