&# 13, &# 13, &# 13, &# 13, Part of our Magnesium Food Series to promote relaxation and better sleep. Ingredients: 1 avocado, diced ( 58 mg magnesium ) 1 cup cooked black beans ( 120 mg magnesium ) 1 cup baby spinach, raw ( 24 mg magnesium ) ½ red onion, diced1 cup cherry tomatoes, halved1 tablespoon olive oil1 tablespoon lime juiceSalt and pepper to tasteInstructions: In a large bowl, combine diced avocado, black beans, spinach, red onion, and cherry tomatoes. In a small bowl, stir together olive oil, lime wine, salt, and pepper. Toss the dish in a bowl until it is covered. Serve quickly for a new, magnesium-packed meal. Magnesium per serving: ~205 mg &# 13, &# 13, &# 13, &# 13, &# 13, &# 13, Previous articleBlack Bean and Spinach EnchiladasNext articleThe Magic of Saffron Extract &# 13, &# 13,

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