&# 13, &# 13, &# 13, &# 13, Part of our Magnesium Food Series to promote relaxation and better sleep. Ingredients: 1 cup cooked black beans ( 120 mg magnesium ) 1 cup cooked spinach ( 157 mg magnesium ) 1 avocado, sliced ( 58 mg magnesium ) 8 small whole wheat tortillas1 cup enchilada sauce ½ cup shredded cheese ( optional ) 1 teaspoon chili powderSalt and pepper to tasteInstructions: Preheat oven to 350°F. In a skillet, sauté cooked vegetables and black bean with chilli powder, salt, and pepper. Place the mixture into burritos, roll them up, and lay them in a cooking food. Enchilada soup is sprinkled on the burritos, and cheese can be added if desired. Bake for 15–20 days, until heated through. Serve with olive portions. Magnesium per serving: ~290 mg &# 13, &# 13, &# 13, &# 13, &# 13, &# 13, Previous articleEmbrace the Season: Top Fall Decorating Trends for 2024Next articleAvocado Black Bean Salad with Lime Vinaigrette &# 13, &# 13,

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