Ingredients1 Tablespoon ( 3 g ) of rosemary, fresh and chopped3 garlic cloves ( 9 g ), minced ¼ cup ( 4 g ) mint, fresh and chopped ¼ cup ( 60 ml ) of olive oil4 lamb rib chops ( 440 g ) InstructionsAdd the rosemary, garlic, mint, and olive oil into a bowl. Mix also. For later use, maintain a spoonful of the mixture on hand. Toss the sheep cuts into the sauce, letting them simmer for 30 minutes. Place a cast iron pan over medium-high heating in it. Put the sheep cuts to the pan and cook them for medium-rare for 2 minutes each side. Allow the sheep to relax for a few minutes before drizzling the final sauce. Serve and love! NotesAll health information is estimated and based on serving sizes. Online Carbs: 1 gNutritionCalories: 519Sugar: 0 gFat: 46 gCarbohydrates: 1 gFiber: 0 gProtein: 23 g
Resource website
Keto Lamb Chops Recipe- Keto Summit
