Home » Keto Recipes » Ketogenic Dessert Recipes » Keto” Pumpkin” Cakes RecipeKeto” Pumpkin” Cakes: A Delicious and Healthy AlternativeNothing is more pleasant than a sweet, nice, homemade treat! Many of us enjoy eating freshly baked buns with butter and jam, but those who are on a diabetic diet may find these items to be challenging due to their high carbohydrate content. Thankfully, there are now a variety of low-carb and keto-friendly cakes. Keto cakes are usually made with a blend of almond wheat, coconut flour, and egg, which gives them a damp and soft feel. Additionally, they are usually higher in good fats, such as monounsaturated and polyunsaturated fat, than traditional buns. They are a great option if you want to increase your intake of good fats without sacrificing flavor. They can help with ketone fever, as they contain plenty of potassium, and they also help with weight loss due to their hydrating properties. In terms of diet, ketone cakes are a great source of healthy fats, grain, and protein. They also have no added sugars and are low in carbohydrates. They are therefore a good choice for those trying to lead a low-carb, keto-friendly attitude. This simple Keto” Pumpkin” Buns meal uses easy-to-find ingredients which are mostly currently available in your home. These keto “pumpkin” buns are so delightful and sweet because of the combination of tastes and textures. Plus, this dish is low-carb, sugar-free, and gluten-free, so it’s great for anyone on the ketogenic diet. Print Ingredients ½ cup ( 56 g ) of coconut flour1 ½ cups ( 180 g ) of almond flour½ cup ( 56 g ) of ground flax seeds1 teaspoon ( 2 g ) of onion powder1 teaspoon ( 3 g ) of garlic powder 1 teaspoon ( 4 g ) of baking soda2 teaspoons ( 6 g ) of cream of tartar5 tablespoons ( 45 g ) of sesame seeds1 teaspoon ( 5 g ) of saltWet Ingredients 2 whole eggs6 egg whites 1 cup ( 240 ml ) of warm water1/3 cup ( 53 g ) of Psyllium husk powderInstructionsPreheat your oven to 350°F ( 180°C ). Place paper paper on a baking tray and set it aside. Get a plate and put the dry ingredients. Mix properly. Get another bowl and toss the eggs, waters, and grain flour. Mix well until soft. Gradually add the dry ingredients to the wet materials. Mix until you have an just flour. Make the dough into cakes by hand and knead until it is clean. Place them on your prepared baking box. Bake for 50 days. Remove the cakes from the pan and allow them cool before serving. Notes: All health information is estimated and calculated using serving sizes. Online Carbohydrates: 6 gNutritionCalories: 234Sugar: 2 gFat: 16 gCarbohydrates: 15 gFiber: 9 gProtein: 10 g

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