Don’t sleep on these scrumptious and wholesome oatmeal apple muffins! Made with whole-grain rolled oats, crisp apple and warming cinnamon these apple muffins are positive to be a success with the entire household.
Why Make This Recipe?
Low in sugar – these apple muffins use solely a 1/2 cup of coconut palm sugar. They nonetheless have sweetness however they’re not overloaded like typical muffins.
Child-friendly – I like serving these to my kiddos! They’re good for a wholesome breakfast or snack and my toddler and child each love them!
Simple Meal-Prep – I like making a batch of those on the weekend for simple breakfasts/snacks all through the week or storing within the freezer so I all the time have wholesome applesauce muffins out there!
Substances in Oatmeal Apple Muffins
Oat flour – you should use store-bought or grind up your individual in a excessive velocity blender (use old school oats or quick-cooking oats NOT metal lower oats).
Rolled oats – similar as above – use common old school or quick-cook oats and NOT metal lower oats!
Coconut palm sugar – or brown sugar or different granulated sugar
Baking soda + baking powder – helps the muffins rise.
Cinnamon – the right spice pairing for these apple muffins.
Applesauce – Be sure you use unsweetened pure applesauce!
Almond milk – be at liberty to sub in every other type of milk.
Coconut oil – this provides moistness.
Massive egg – helps bind the muffin collectively.
Vanilla extract – a taste enhancer.
Grated apple – roughly 1/2 cup which is about 1 giant apple. No must peel!
How one can Make Oatmeal Apple Muffins
STEP 1: COMBINE DRY INGREDIENTS
Mix oat flour, rolled oats, coconut palm sugar, baking powder, baking soda, cinnamon and salt.
STEP 2: MIX DRY WITH WET INGREDIENTS
In a separate bowl mix applesauce, almond milk, coconut oil, egg and vanilla. Add dry combination to moist and stir till simply mixed. Fold in grated apple.
STEP 3: BAKE
Scoop batter evenly into 12 muffin cups. Bake for 20-25 minutes or till tops spring again they usually go the toothpick take a look at (no batter on toothpick when poked) Take away from oven and let cool in tin for 10 minutes. Take away from tin and let cool utterly on a wire rack.
Simple Swaps & Substitutions
These oatmeal apple muffins style scrumptious as is however if you wish to make some simple swaps or use some add-ins listed below are some concepts:
Add chocolate chips – Apples + chocolate?! Signal me up! You’ll wish to use roughly a 1/3-1/2 cups of chocolate chips that you just combine straight into the batter.
Stir in walnuts – for somewhat crunch that tastes delish add in a 1/3-1/2 cup of chopped walnuts or one other nut of alternative (pecans work nice too!).
Add Berries – 1/2 cup of blueberries or every other recent or frozen berry
Grated Carrot – 1 giant carrot for carrot cake muffins!
Grated zucchini – 1 giant zucchini for an added veggie enhance (simply remember to squeeze out all moisture!)
Dried fruit – use 1/2 cup of no matter you may have available. Raisins are an awesome pairing!
FAQs
Are these apple muffins gluten-free? Sure! As long as you’re utilizing licensed gluten-free oats these oatmeal apple muffins are gluten-free. Can I make these muffins vegan? You would definitely attempt changing the egg with a flax egg however be aware that I’ve not examined them with a flax egg. Let me know within the feedback for those who attempt it out! Can I bake these muffins as a loaf? Sure you possibly can. Spray a 9-inch by 5-inch loaf pan with oil, butter or cooking spray and line with parchment paper. Bake in a 350 diploma F. oven for 45-55 minutes or till prime springs again and toothpick is clear when poked within the heart. Can I make these in a blender? Completely! Merely mix all substances in a blender EXCEPT rolled oats and grated apple. Stir these in straight into the blender after which proceed as directed to bake. What if I can’t discover oat flour? You can also make your individual oat flour by grinding up rolled oats in your blender or meals processor. It’s also possible to substitute oat flour with common all-purpose flour as properly.
Storage Directions
On Counter: hold in an hermetic container on the counter for as much as 3 days.
In Fridge: will hold in an hermetic container within the fridge for as much as 1 week.
In Freezer: will hold in an hermetic ziplock bag or container within the freezer for as much as 3 months. Thaw in a single day or for a number of hours on countertop.
Extra Wholesome Muffin Recipes
Oatmeal Apple Muffins
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Don’t sleep on these scrumptious and wholesome oatmeal apple muffins! Made with whole-grain rolled oats, crisp apple and warming cinnamon these apple muffins are positive to be a success with the entire household.
Creator: Davida Lederle
Prep Time: 10 minutes
Cook dinner Time: 20 minutes
Complete Time: half-hour
Yield: 12 muffins 1x
Class: Snack
Methodology: Bake
Eating regimen: Gluten Free
2 cups oat flour (floor up rolled oats)
1/2 cup rolled oats
1/2 cup coconut palm sugar (or brown sugar)
1 tsp baking soda
1 tsp baking powder
pinch of salt
1 tsp cinnamon
1 cup unsweetened applesauce
1/2 cup unsweetened almond milk (or different non-dairy milk)
1/4 cup coconut oil, melted
1 giant egg
1 tsp vanilla extract
1/2 cup grated apple
Preheat oven to 350 levels F.
Line a muffin tray with liners or spray with non-stick spray.
Mix oat flour, rolled oats, coconut palm sugar, baking powder, baking soda, cinnamon and salt.
In a separate bowl mix applesauce, almond milk, coconut oil, egg and vanilla.
Add dry combination to moist and stir till simply mixed.
Fold in grated apple.
Scoop batter evenly into 12 muffin cups.
Bake for 20-25 minutes or till tops spring again they usually go the toothpick take a look at (no batter on toothpick when poked)
Take away from oven and let cool in tin for 10 minutes.
Take away from tin and let cool utterly on a wire rack.
Will hold for as much as 3 days in an hermetic container on the counter, 1 week in fridge or in freezer for months.
