&# 13, &# 13, &# 13, &# 13, Part of our Magnesium Food Series to promote relaxation and better sleep. Ingredients: 1 cup cooked spinach ( 157 mg magnesium ) 1 ripe avocado ( 58 mg magnesium ) ½ cup walnuts ( 95 mg magnesium ) 2 garlic cloves ¼ cup olive oil1 tablespoon lemon juice8 oz whole wheat pastaSalt and pepper to tasteInstructions: Cook the pasta according to package instructions. In a blender, mix vegetables, avocado, almonds, garlic, lemon juice, and olive oil. Mix until smooth. Season with salt and pepper. In a thick pesto sauce, toss the fried pasta with the sauce. Magnesium per serving: ~310 mg &# 13, &# 13, &# 13, &# 13, &# 13, &# 13, Previous articleSpiced Apple Shrub CollinsNext article Chia-Almond Smoothie Bowl with Pumpkin Seed Crunch &# 13, &# 13,

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