This peri peri rooster recipe combines a flavorful and spicy peri peri marinade with juicy rooster thighs baked on a sheet pan with potatoes. The proper simple sheet pan meal that’s packed stuffed with taste and vitamin.
What Is Peri Peri Rooster?
Peri Peri Rooster is rooster marinated in a peri peri sauce. Peri Peri sauce can also be generally known as Piri Piri Sauce. Each are correct. Peri Peri sauce is a standard African spicy sauce that additionally made it’s strategy to Portugal so it’s oftentimes synonymous with Portugese meals. Nonetheless, its origins are really in African nations and usually use a mixture of African Fowl’s Eye Chili peppers, lemon, oil and candy paprika.
Why Make this Recipe?
One Pan– That’s proper! This entire recipe may be baked on one sheet pan (minus the sauce). Minimal clean-up required!
Straightforward Meal Prep – You may simply prep the peri peri sauce and marinate the rooster upfront after which throw within the oven proper earlier than cooking!
Nutritious + Flavorful – combining protein + veggies this peri peri rooster is each a nutritious meal and nonetheless packed stuffed with taste.
Substances in Peri Peri Rooster
Rooster thighs – boneless skinless rooster thighs are ultimate however you too can use bone-in rooster thighs or exchange with rooster breasts
Garlic cloves – Ideally use recent garlic.
Purple Chili Peppers – historically it is best to use hen’s eye chili peppers however you too can use serrano pepper or one other pink chili pepper. Simply make sure you seed it for those who don’t prefer it tremendous spicy.
Lemon juice – Contemporary lemon juice for those who can!
Olive oil – or exchange with a extra impartial oil like avocado oil.
Paprika – Candy paprika is your best option but when not you should use smoked paprika in a pinch.
Dried oregano – you would additionally use recent oregano, you’ll simply have to double the quantity.
Coconut sugar – or brown sugar. You possibly can additionally exchange with maple syrup or honey.
Salt + Pepper – be at liberty to cut back if watching sodium ranges or to choice.
Fingerling Potatoes – Or different diced potatoes or mini potatoes
Contemporary parsley – for serving.
Easy methods to Make Sheet Pan Peri Peri Rooster
STEP 1: MAKE MARINADE
To a blender or meals processor add 2 tbsp of olive oil, garlic cloves, chili pepper, lemon juice, paprika, oregano, coconut sugar, salt and pepper and mix till clean. In a bowl add your rooster thighs and high with peri peri marinade. Enable to take a seat for 20 minutes at room temperature or as much as in a single day within the fridge.
STEP 2: ROAST POTATOES
Whereas rooster is marinating, add your potatoes to your sheet pan and high with 1 tbsp olive oil and a sprinkle of salt. Roast in oven for 20 minutes. After 20 minutes take away sheet pan from oven and push potatoes to the aspect of the sheet pan.
STEP 3: COOK CHICKEN
Add your marinated rooster to the opposite aspect of the sheet pan and bake for quarter-hour. Set oven the broil and broil rooster and potatoes for 3-5 minutes or till rooster is browned. Watch fastidiously to make sure nothing is burning. Take away sheet pan from oven and blend collectively the rooster and potatoes. Sprinkle with some freshly chopped parsley and serve heat.
FAQs + Professional Suggestions
Is that this peri peri rooster spicy? Sure, usually peri peri sauce has a bit warmth, nevertheless the spice-level may be managed relying on the kind of chili pepper you employ and for those who seed the pepper. Do I’ve to make this peri peri rooster on a sheet pan? No! You may make the peri peri marinade and marinate your rooster then cook dinner as desired. So for those who’d quite grill your rooster or cook dinner on the range high, you actually can! To grill your peri peri rooster you’ll need to warmth your grill to 400 levels F. then cook dinner the rooster for 5-7 minutes per aspect (is determined by how thick your rooster thighs are) or till rooster reaches an inside temperature of 165 levels. Do I’ve to make use of rooster thighs? No, you’ll be able to actually use rooster breasts or perhaps a completely different protein like beef or tofu for a plant-based choice. Word that cooking occasions will probably be completely different. Assist! I can’t discover hen’s eye chili No worries! You should utilize a special pink chili pepper like serrano or fresno. That being stated, you would additionally use a extra widespread chili pepper like jalapeno however the flavors and shade could also be a bit completely different than typical peri peri sauce.
Storage Directions
Fridge: Retailer leftovers within the fridge for as much as 3 days. Reheat on range high or in microwave.
Freezer: Rooster in peri peri marinade can simply be frozen in a freezer-safe bag for as much as 3 months. Thaw after which bake recipe as indicated.
Extra Sheet Pan Rooster Recipes:
Sheet Pan Peri Peri Rooster
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This peri peri rooster recipe combines a flavorful and spicy peri peri marinade with juicy rooster thighs baked on a sheet pan with potatoes. The proper simple sheet pan meal that’s packed stuffed with taste and vitamin.
Creator: Davida Lederle
Prep Time: 10 minutes
Prepare dinner Time: 40 minutes
Whole Time: 50 minutes
Yield: 4 servings 1x
Class: Dinner
Technique: Bake
Delicacies: Portugese
Weight-reduction plan: Gluten Free
2 lbs boneless skinless rooster thighs
3 tbsp olive oil, divided
3 garlic cloves
1 hen’s eye chili pepper (or serrano or fresno pepper), seeded, if desired
juice, 1/2 lemon
1 tsp candy paprika
1 tsp dried oregano
1 tbsp coconut sugar
3/4 tsp salt
1/4 tsp black pepper
1 lb fingerling potatoes, sliced in half lengthwise
handful recent parsley, chopped
Preheat oven to 400 levels F.
To a blender or meals processor add 2 tbsp of olive oil, garlic cloves, chili pepper, lemon juice, paprika, oregano, coconut sugar, salt and pepper and mix till clean.
In a bowl add your rooster thighs and high with peri peri marinade. Enable to take a seat for 20 minutes at room temperature or as much as in a single day within the fridge.
Whereas rooster is marinating, add your potatoes to your sheet pan and high with 1 tbsp olive oil and a sprinkle of salt. Roast in oven for 20 minutes.
After 20 minutes take away sheet pan from oven and push potatoes to the aspect of the sheet pan.
Add your marinated rooster to the opposite aspect of the sheet pan and bake for quarter-hour.
Set oven the broil and broil rooster and potatoes for 3-5 minutes or till rooster is browned. Watch fastidiously to make sure nothing is burning.
Take away sheet pan from oven and blend collectively the rooster and potatoes. Sprinkle with some freshly chopped parsley and serve heat.
