Our ethos is (and all the time has been) about fueling your physique by consuming effectively—no matter that appears like for you. After all, everybody’s diets and particular well being considerations are completely different. However some meals pack a novel well being punch that everybody can profit from—particularly when positioned in storage containers that assist lengthen their shelf life. And one fruit particularly has so many potential well being advantages, dietitians like it as an addition to everybody’s weight loss plan.
Blueberries include anthocyanins, a protecting antioxidant that has “been related to lowered threat of age-related ailments, together with diabetes, heart problems and neurologic illness,” mentioned Lisa Andrews, M.Ed., RD, LD, in a earlier EatingWell article.
Earlier analysis has proven that consuming one-third of a cup of blueberries every single day can have a big affect. So, the subsequent step? Guaranteeing your blueberries are saved correctly, that’s the place storage gear is available in.
Pyrex Merely Retailer Glass Container
Amazon
This massive, 11-cup Pyrex container is a part of the model’s Merely Retailer line, which is our favourite glass container set available on the market. Regardless of the latch-free lid, we discovered that the container seals effectively, with zero leakage and distinctive preservation outcomes. (Minimize avocados lasted for days in our fridge with out browning!) Due to that, this $11 container is ideal for storing treasured blueberries all season lengthy, whether or not you pop them within the fridge or freezer. Heck, you may even wish to choose up a couple of so you will have blueberries for every little thing. Blueberry Pie–Impressed In a single day Oats, anybody?
The best way to Retailer Blueberries within the Fridge and Freezer
The easiest way to retailer recent blueberries depends upon once you plan on consuming them. Should you’re able to gobble them up in a day, depart them in your countertop.
For blueberries that you simply wish to eat recent however lengthen their shelf life, retailer them within the fridge, the place they’ll maintain for no less than 5 days. We advocate eradicating them from their unique packaging and inserting them on this Pyrex container. It’s additionally straightforward to retailer because of the oblong form.
Blueberries additionally retailer extremely effectively within the freezer, in order that’s nice information for anybody who plans on choosing an entire bunch this summer season. Flash-freeze them on a baking sheet first till they’re stable; that manner, they’re not clumped collectively. Then pop them within the Pyrex container the place they’ll final for round six months.
Store Extra of Our Favourite Glass Containers on Amazon
Pyrex Merely Retailer Glass Container Set
Amazon
Pyrex Merely Retailer Glass Container Set
Amazon
Glasslock Glass Container Set
Amazon
Razab Glass Container Set
Amazon
Caraway Glass Container Set
Amazon
On the time of publishing, the value was $11.
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